karen thomas mind coach

About me

Founder of Change Your Life

I have made a point of training with the leaders in my field and I am a fully qualified NLP practitioner, Certified Havening Practitioner, psychotherapist, Hypnotherapist. I am fully insured and accredited with professional bodies and abide by their code of ethics.

A little history

I have helped coach professional athletes, call centre staff, lawyers, musicians, actors nurses and doctors, painters and decorators, teachers, business owners, tradesmen, Bankers and financial workers, accountants, house wives and assistants.

I pride myself on my ability to work with people from all walks of life, I am open, friendly, adaptable and non judgemental and offer a tailor made solution to suit each individual client. Our workings of the brain may be similar but we are all unique individuals with different needs and respond to different approaches.

I enhance my own development and expertise in working with the best in their field so I am constantly kept up to date with research.

I passionately believe in helping people to empower themselves to make the changes they need to.

I have personally used these tools first-hand which has inspired me to share these easy, life changing skills to help others. 

Qualifications & Credentials

I aim to bring the highest standard of care and expertise to you so you feel comfortable, reassured and at ease in the sessions.

By continually updating and developing my therapeutic and NLP expertise and by attending advanced trainings in the UK and abroad, I aim to further developing my Havening and Psychology competency.

I understand that a multi-therapeutic approach is beneficial as one therapy doesn’t ‘fit all’ and so I am able to integrate different styles to overcome any obstacles that are holding you back.

  • Bsc (Hons) Psychology Degree specialising in Neoropsychology and Sport
  • Diploma in Hypnotherapy
  • Certified NLP Practtioner
  • Certified Havening Techniques ® Practitioner
  • Full Professional Indemnity Insurance

karen thomas mind coach

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karen thomas mind coach

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